
Supporting, Empowering, and Protecting Punjabi Women and Girls Across Canada
Saheli is a community-driven initiative of Rise for Punjab dedicated to supporting, empowering, and protecting Punjabi women, girls, and families across Canada. Rooted in the values of dignity, equality, compassion, and cultural understanding, Saheli provides a safe and trusted platform where women can access resources, guidance, advocacy, and community support.
Whether facing personal challenges, seeking professional growth, navigating family issues, or simply looking for a supportive network, Saheli stands beside women at every stage of life.
To create a safer, stronger, and more empowered future for Punjabi women and girls in Canada through education, advocacy, mentorship, and community support. At Helping Hands for Rise for Punjab, we strive to create a better world by providing assistance to those in need. Our mission is to support the most vulnerable members of our community, including children, seniors, and those facing financial hardship.
A Canada where every Punjabi woman and girl feels safe, respected, valued, and empowered to achieve her full potential while maintaining pride in her cultural heritage.
We provide support and guidance for women facing:
Our volunteer and professional support network helps connect women with:
Through workshops, webinars, and community events, Saheli promotes awareness on:
We help women and girls build confidence and leadership skills through:
A core focus of Saheli is ensuring that young girls grow up in safe, supportive, and empowering environments.
Programs include:
Saheli welcomes:
All services are offered with respect, confidentiality, and cultural sensitivity.
Every woman deserves to be heard and supported.
Creating safe spaces for women and girls is our highest priority.
Knowledge, confidence, and opportunity create lasting change.
Together we are stronger.
Supporting women regardless of background, faith, language, or circumstance.
You can support Saheli by:
Together, we can build safer communities and brighter futures for our daughters.
A Rise for Punjab Initiative
Empowering Women. Protecting Daughters. Strengthening Communities.
Amrit Singh Ji (Wahegurupura, Punjab, India): +919417485067
Baldev Singh Ji (Barnala, Punjab, India): +91-9041626057
Baljit Singh Ji (Flower Mound, Texas, USA): +1-972-800-6305
Baljit Singh Ji (Brentwood, Califonia, USA): +1- 925- 457-4122
Manjit Kaur Ji (Tracy, California, USA) : +1-510-585-1253
Parmjit Shital Ji (Barnala, Punjab, India): +91-9417446325
Ram Singh Ji (Los Angeles, California, USA): +1-714-883-9805
Sukhdev Singh Ji (Antioch , California, USA): +1-925-481-8993
Sukhdev Singh Nagra Ji (Los Angeles, California, USA): +1-909-446-5120

Our counseling services provide individuals and families with the support they need to overcome challenges and improve their mental health and well-being. Our licensed therapists are experienced in a variety of therapeutic approaches to help clients achieve their goals.

We understand that stable housing is essential for a healthy and fulfilling life. Our housing assistance programs provide individuals and families with resources and support to secure safe and affordable housing.

Finding and maintaining employment is an important step towards self-sufficiency. Our job training programs provide clients with the skills and resources they need to succeed in today's job market.
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