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Saheli – Protecting Our Daughters in Canada

Program Overview

Supporting, Empowering, and Protecting Punjabi Women and Girls Across Canada


 

Saheli is a community-driven initiative of Rise for Punjab dedicated to supporting, empowering, and protecting Punjabi women, girls, and families across Canada. Rooted in the values of dignity, equality, compassion, and cultural understanding, Saheli provides a safe and trusted platform where women can access resources, guidance, advocacy, and community support.


Whether facing personal challenges, seeking professional growth, navigating family issues, or simply looking for a supportive network, Saheli stands beside women at every stage of life. 

Our Mission

 To create a safer, stronger, and more empowered future for Punjabi women and girls in Canada through education, advocacy, mentorship, and community support. At Helping Hands for Rise for Punjab, we strive to create a better world by providing assistance to those in need. Our mission is to support the most vulnerable members of our community, including children, seniors, and those facing financial hardship.

Our Vision

A Canada where every Punjabi woman and girl feels safe, respected, valued, and empowered to achieve her full potential while maintaining pride in her cultural heritage. 

What We Do

 

🛡️ Protection & Advocacy

We provide support and guidance for women facing:

  • Domestic violence and abuse 
  • Forced marriage concerns 
  • Emotional and psychological abuse 
  • Elder abuse 
  • Human trafficking awareness 
  • Legal rights education 
  • Family and community conflict resolution 


🤝 Community Support Network

Our volunteer and professional support network helps connect women with:

  • Crisis support resources 
  • Community organizations 
  • Legal professionals 
  • Social workers 
  • Mental wellness resources 
  • Settlement and newcomer services 


🎓 Education & Awareness

Through workshops, webinars, and community events, Saheli promotes awareness on:

  • Women's rights in Canada 
  • Personal safety and protection 
  • Financial literacy 
  • Digital safety 
  • Leadership development 
  • Mental wellness 
  • Healthy relationships 


🌟 Mentorship & Empowerment

We help women and girls build confidence and leadership skills through:

  • Professional mentoring 
  • Career guidance 
  • Entrepreneurship support 
  • Leadership development programs 
  • Youth empowerment initiatives 
  • Networking opportunities 


👩‍👧 Protecting Our Daughters

A core focus of Saheli is ensuring that young girls grow up in safe, supportive, and empowering environments.

Programs include:

  • Youth leadership circles 
  • Anti-bullying initiatives 
  • Online safety awareness 
  • Self-confidence workshops 
  • Educational support 
  • Cultural identity and heritage programs 
  • Parent and daughter engagement sessions

Who Can Access Saheli?

 

Saheli welcomes:

  • Punjabi women of all ages 
  • Young girls and students 
  • New immigrants and newcomers 
  • Mothers and families 
  • Seniors 
  • Community leaders 
  • Survivors seeking support and guidance 

All services are offered with respect, confidentiality, and cultural sensitivity.

Our Core Values

 

❤️ Compassion

Every woman deserves to be heard and supported.


🛡️ Safety

Creating safe spaces for women and girls is our highest priority.


🌱 Empowerment

Knowledge, confidence, and opportunity create lasting change.


🤝 Community

Together we are stronger.


🌎 Inclusion

Supporting women regardless of background, faith, language, or circumstance.

Get Involved

 

You can support Saheli by:

  • Becoming a volunteer 
  • Serving as a mentor 
  • Partnering as a community organization 
  • Sponsoring programs and events 
  • Supporting awareness campaigns 
  • Donating to women-focused initiatives 


Together, we can build safer communities and brighter futures for our daughters.

Saheli - Protecting Our Daughters in Canada

 A Rise for Punjab Initiative

🌐 www.riseforpunjab.com

Empowering Women. Protecting Daughters. Strengthening Communities.

Saheli Contacts

Amrit Singh Ji (Wahegurupura, Punjab, India):  +919417485067

Baldev Singh Ji (Barnala, Punjab, India): +91-9041626057 

Baljit Singh Ji (Flower Mound, Texas, USA): +1-972-800-6305

Baljit Singh Ji (Brentwood, Califonia, USA): +1- 925- 457-4122 

Manjit Kaur Ji (Tracy, California, USA) :  +1-510-585-1253 

Parmjit Shital Ji (Barnala, Punjab, India): +91-9417446325

Ram Singh Ji (Los Angeles, California, USA):  +1-714-883-9805

Sukhdev Singh Ji (Antioch , California, USA):  +1-925-481-8993

Sukhdev Singh Nagra Ji (Los Angeles, California, USA): +1-909-446-5120



About Our Services at Rise for Punjab

Counseling

Housing Assistance

Housing Assistance

Our counseling services provide individuals and families with the support they need to overcome challenges and improve their mental health and well-being. Our licensed therapists are experienced in a variety of therapeutic approaches to help clients achieve their goals.

A diverse group collaborating on a laptop in a modern office.

Housing Assistance

Housing Assistance

Housing Assistance

We understand that stable housing is essential for a healthy and fulfilling life. Our housing assistance programs provide individuals and families with resources and support to secure safe and affordable housing.

Three people discussing architectural plans and interior designs around a table.

Job Training

Housing Assistance

Job Training

Finding and maintaining employment is an important step towards self-sufficiency. Our job training programs provide clients with the skills and resources they need to succeed in today's job market.

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